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Symptoms of ADHD in Adults Male Many people with ADHD are not diagnosed correctly. This is partly due to the way symptoms of ADHD manifest in different settings and for people of different genders and ages. As an adult, you could suffer from the same issues as children but weren't diagnosed because your parents or teachers overlooked the issue or labeled you as a goof-off, dreamer or a troublemaker. 1. You Have a Hard Time Concentrating People suffering from ADHD are easily distracted by low priority activities. They also have a tough time following directions and staying on track while managing responsibilities with multiple deadlines. As a result, they might not attend appointments or forget to pay their bills on time. They can also struggle to maintain healthy habits, such as a balanced diet or regular exercise. Other people may mistakenly take these actions as a sign of indifference or laziness. Additionally, it's difficult to determine what is normal and what's not for people who suffer from ADHD. They feel they have a lot of responsibilities to juggle, including taking care of aging parents or children, running an apartment and maintaining relationships with family and friends. These individuals are often overwhelmed and stressed due to this. Adults with inattentive ADHD frequently experience forgetfulness. This can have a negative effect on all aspects of their lives. It's easy to forget to pick up groceries, take out the garbage or respond to an email, and this could lead to missed opportunities, strained relationships, and financial problems. Inattention ADHD can cause people to be absorbed by a stimulating game like playing video games and find it difficult to shift their focus when they are at work or in the family. Hyperactivity is more noticeable in children than adults, but it is still present. Adults with ADHD usually show this in a more subtle manner, such as restlessness or a tendency to fidget with their hands and feet. For instance, they may be squirming in their seats or jog around the room at work instead of sitting quietly and taking notes. They can also be prone to impulsive spending or taking decisions without thinking about the implications. 2. You have a difficult time Listening Adults with ADHD might have trouble hearing and this can lead to issues at work and at home. You may have difficulty hearing your partner or coworkers in the office. Your ADHD symptoms can also hinder your ability to master new skills in school or during work training sessions, such as lectures and instructions. You may be at risk of talk about what's on your mind without thinking about consequences, and it's possible to interrupt others a lot. Symptoms of adult ADHD may include feeling agitated or having a difficult time sitting still. You may have a tendency to change between activities. This could lead to financial and work issues like missed deadlines and unpaid bills. I Am Psychiatry may spend money on a hobby without considering how it will benefit your relationships and life as per research published in Psychiatry Research in December 2014. Attention deficits can affect your ability to stay focused on your tasks. For instance, you may not be able to remember your doctor's medical instructions or the time you're supposed to take medication. You might also have trouble finding a job or reaching your career goals due to frequent criticisms at work. Stephanie Sarkis, a psychotherapist and writer, says that you can improve your listening skills by reciting what your conversation partner said. This can help clarify any miscommunications and help you to organize the information you have in your head Sarkis suggests. Another way to improve your listening is to take notes during conversations, particularly when you are receiving instructions or some kind of instruction from another. This will help you avoid missing important details which are vital to your success at the classroom or at work. 3. It is difficult remembering details People with ADHD who aren't treated can have difficulty remembering specific details. They might lose important documents or appointments. They might have difficulty remembering what was said during a conversation even if they pay close attention. This could make it difficult for loved ones to understand what's going on. Health care providers may ask about your family history, perform an examination of your body and talk to you about how the symptoms affect your work, school, home and in social situations. They will also consider other medications that you are taking. 4. You are having a difficult time making decisions As adults, many people with ADHD struggle to make decisions and follow through with them. This can cause you feel frustrated and feel like you're not able to meet the expectations of others. This can cause procrastination and problems at home and at work. If you suffer from ADHD the brain may not receive the consistent “don't do this” or “do this” feedback it requires to develop efficient strategies for making decisions. You could make mistakes because you rely too much on your impulses to make up for. This could lead to low self-esteem and self-doubt. It can also be difficult for your friends and family when you have a hard time making decisions. They may have to wait for a long time while you figure out what to do or sit in a restaurant booth as you ponder menu choices. The restlessness of ADHD can cause you to lose interest in activities that you enjoy and find yourself bored easily. It is possible that your body is awed by movement. This could cause you to be distracted or get up often from the theater or at a meeting. This can trigger feelings of depression and anxiety. Women who suffer from ADHD are often misdiagnosed, or left undiagnosed because they are able to cover up their symptoms more effectively than men. In addition, their signs of inattention tend to be more subtle and less noticeable than the impulsiveness, hyperactivity, or inattention that are seen in boys with ADHD. It is important to understand that your ADHD symptoms are not the result of your own fault. The causes of these symptoms are environmental and biological factors that occurred during the early years of childhood. You can manage your symptoms so that they do not interfere with your daily life. To determine if you have ADHD and to determine the best treatment options, a comprehensive assessment by an expert in mental health or health care provider is necessary. 5. You have a difficult time keeping track of your progress Having trouble staying on task or following through can be one of the more troubling signs of ADHD in adults who are male. You might miss deadlines at work or neglect important tasks, such as paying bills or attending doctor's appointments. It can also affect your home life if you regularly miss or skip cleaning and cooking chores. It is also typical for people with ADHD to lose track of their personal belongings and frequently do not return phone calls, texts or other messages. Adults who are inattentional ADHD can become absorbed in activities they enjoy, like games or hobbies and may struggle to divert their focus away from home or work-related activities. It can also be an indication of ADHD and impact your ability to think ahead or plan before you take action. This can cause trouble with friends and family members in the event that you shout out your answers before they are done talking or interrupt them when they're talking. You may also make unwise decisions without considering the consequences, for instance, leaving your job or having unprotected sex. If you are experiencing these symptoms, it's time to get checked out. A psychiatrist who is specialized in ADHD can help you determine if suffer from the condition. the doctor will ask about your childhood history as well as any issues you've had in your current life. Many people suffering from ADHD experience symptoms that improve once they've been diagnosed and are receiving treatment. There are many solutions available, including cognitive behavioral therapy (CBT), help with stress, or eating a balanced diet as well as medications. Adult ADHD is typically treated with stimulants such as amphetamine or methylphenidate. However, non-stimulants such as bupropion and atomoxetine are available to those who would rather avoid stimulants or have had an adverse reaction to them.